January 15

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Focus First: MINDSET is the FOUNDATION for Health, Performance, & Longevity

In today’s podclass, I share “Focus First: MINDSET is the FOUNDATION for Health, Performance, & Longevity ” including:

 Why “taking action” is never enough for long-term success

The “director” of our health, performance, and life

 How your story becomes your expectations for your health, fitness, relationships, career, finances…. and EVERY aspect of our life –


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