Ideal Protein
Weight Loss

A medically designed
4 Phase protocol.


A medically designed 4 Phase protocol which promotes sensible fat-loss, while sparing muscle mass.

  • Our FDA approved products are only available through select health care professionals.
  • One-on-One Weight Loss Coaching.Education for Post-Diet Weight Maintenance.
  • Education for Post-Diet Weight Maintenance.
  • Healthy Weight Loss to Improve Overall Health and Well-being.
  • Developed over 20 years ago, in France, by Dr. Iran Tien Chanh MD, PhD Laureate graduate of the University of Paris College of Medicine.
  • Includes a team of licensed medical professionals (physicians, pharmacists and nurse practitioners) who provide complete training and continual support via phone or email for all clinical questions.



Most popular weight loss programs advertise with testimonials and striking "before and after pictures". Invariably these are followed by a disclaimer that states, "these results are not typical". Our clients will lose between 2 to 7 pounds per week. Typical weight-loss by gender:

2 to 4 pounds of fat per week

3 to 7 pounds of fat per week

These are typical results and we have a clinical record of 5 million successful dieters in Europe, Canada and the United States over our 23 years of experience.

It's not only that our dieters are losing weight. It's what it means for their health and life!

Many have gotten off or decreased their medications for high blood pressure, diabetes, stomach disorders, and thyroid conditions!

*Results may vary per person

Linda B.

I lost a total of 36 pounds with Ideal Protein and feel fantastic!

I decided to give Ideal Protein a try after hitting a plateau with my weight loss plan. The selection of IP food allowed me to customize my day by following the protocol sheet. I could incorporate different veggies along with chocolate shakes, nacho cheese dorados and a double chocolate brownie for a snack and not feel deprived. I lost a total of 36 pounds with Ideal Protein and feel fantastic!
I also contribute my success to my coach Jason. Each week as I weighed in, Jason was right alongside me monitoring my weight loss, motivating and guiding me through any questions or concerns from Phase 1 - Phase 4. And he continues to provide me with support and checks on me even through my maintenance stage.
Ideal Protein has given me the tools I need to make healthier food choices and maintain a much healthier lifestyle!

Laurie Sillman

"As long as you FOLLOW the program you will be successful!"

The “Proverbial Nut Shell” for Ideal Protein weight loss portal is this:
As long as you FOLLOW this program you will be successful!
Each day all I have to do is eat 3 of their foods, choose my protein for dinner and the veggies I want from the list and “Viola”. I am LIVIN LIKE A SKINNY GIRL!
This program allows my slender, beautiful, healthy future self to BREAK FORTH. Now, my shinny girl is in charge! I can predict where my weight loss is going and have ABSOLUTELY accomplished every single goal that I have set out to conquer.
I am also excited to watch my daughter have equal success and watch her achieve her weight loss goals. She loves this plan because even when life goes crazy she and I can stay focused on the program. It WORKS FOR US!
Trust me if I can do this SO CAN YOU! What do you have to lose? Really? I know I do not have to say it, but I will… DO THIS! YOU DESERVE IT!

James H, 59

I feel so much better and able to do more without pain.

I have tried other Chiropractic care before and was using pain meds when I called Total Health about my rib pain and lower back pain in 2013.

I noticed right away that Total Health was different than other office because they look at the total package of care: alignment, rehab, nutrition, proper warm ups, and Power Plate therapies.

Since I've started care my lungs have been stronger. My range of motion is better. Neck, shoulder, lower back have all improved too!

I feel so much better and able to do more without pain. I work in the yard, rebuild my tractor and equipment. I can ride my motorcycle without pain. In 2013 I only rode 150 miles, 2014 was 4,000 miles and 2015 I am on track to ride 7,000 miles!


At Total Health Spine and Nutrition, your overall health and wellbeing is our number one priority. Achieving optimal health and wellbeing begins with the most comprehensive assessment of your current state of health. We spare no expense when it comes to the technologies employed to provide the most accurate analysis of your health, enabling us to provide the most accurate diagnosis and best course of action to achieve an improved state of health.

In keeping with our commitment to offer the bet possible health assessment tools, we now proudly introduce InBody 520 by BioSpace. This amazing machine now allows us to truly know the body composition of each individual patient. This understanding gives us the ability to create customized fitness, weight-loss, therapy and Structural Rehabilitation programs based on your individual needs.

This tool is unlike other body composition machines, not only because of the exceptional research that has been done by BioSpace, but also because the machine provides easy to understand data and graphs that enable our patients, physicians and coaches to fully understand the fundamental underlying basis for many of the health conditions that bring patients into our facility. The computer interface ensures that we can track your baseline information and we can monitor you as the fat, muscle and hydration levels improve.

The lnBody520 allows a micro current to pass through the body. This micro-current enables us to measure many different parameters of health and body composition. These measurements include:

  • Body Weight
  • Lean Body Mass
  • Body Fat Mass
  • Intracellular and Extracellular Water
  • Current Total Body Water
  • Body Mass Index (BMI)
  • Body Fat Percentage
  • ​Segmental Lean Mass (Right and left arms and legs, and trunk)
  • Basal Metabolic Rate

This astounding amount of data is accumulated in less than one minute of standing on the machine. One of the best aspects of the lnBody520 is it's easy to read and interpret results. The program does many of the calculations necessary to determine these health parameters and an easy to read report and graphs are produced for each analysis.

You can get these results too!

Call 517-321-8568

Take the first step to get your health and life back!

*Weight Loss results not garanteed, and vary based on your unique physical health, gender and diet.

How we have helped some of our patients


My lower back pain has significantly improved

My lower back pain has significantly improved since starting chiropractic care. Also, I have noticed an improvement in my digestive health!

Brent Huhn, 30

Chiropractic care has been life changing!

I had tried everything I could think of to get rid of excruciating headaches: pain killers, migraine med's, physical therapy and my instinct was that chiropractic care could really help, but was advised by my physician not to seek chiropractic care. (Now I wish I would have years ago!) Chiropractic care has been life changing! I noticed a difference in the way I felt almost immediately. I have not had a severe headache since starting chiropractic care and the couple of headaches I have had have been so much more mild and disappear after I receive an adjustment. I sleep better, too. I can't say enough good things about how much Dr. Chris has helped me!

Laurel Thompson, 48

Having no jaw pain or headaches increases the quality of my day to day activities

I tried chiropractic care because of frequent low back pain, headaches and jaw pain. I had previously tried lots of Advil, wisdom teeth removal and alternating ice and heat without much relief. Since beginning chiropractic care I have much less back pain and my jaw pain and headaches are mostly gone. Having no jaw pain or headaches increases the quality of of my day to day activities and makes going to school and work much easier.

Olivia S., 17

The 3 Best Exercises for Low Back Pain

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